TRAINHARD4LIFE
News and Information:
To give You The Fitness And The Knowledge To Perform Your Best.
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Now Trainhard4life Athletes get special pricing with:


Experience:  3 years of Endurance Coaching, 3 years Coaching Soccer, 12 years of personal training, 11 years of Road Racing, 5 years of Mountain Bike racing, professional cyclist Competitive Cyclist Racing Team
Education:  Bachelor of Science in Kinesiology at the University of Minnesota, 3 months directed study at the University of Minnesota on Anaerobic Threshold and VO2max,  Certified through the American College of Sports Medicine for 10 years
System:  At Trainhard4life we use TrainingPeaks software, an online system to facilitate athlete and coach communication; to assess, track, and plan your workouts to get you results faster.  Every athlete who uses Trainhard4life will automatically be upgraded to a Premium account on TrainingPeaks to better serve the client.
Athlete:  It is all about you.  All programs start with an evaluation and setting of goals (free of charge), only then is an individual program tailored for you based on your time, level of experience, sport, and goals. 

Not everyone is a pro athlete, nor should everyone be trained like a pro athlete.  Let trainhard4life and your body decide time and intensity. Training does not have to be complicated to work, it just needs to work for you.  Let Trainhard4life fit training into your life.

Start Enjoying Training, Trainhard4life
Why Trainhard4life? 
Training and Racing:

​USPROS, Greenville, SC   May 26-28
NVGP, MN June 14-17​