Education: Bachelor of Science in Kinesiology at University of Minnesota
Internship in Cardiac Rehabilitation, Directed study at the University of Minnesota studying Anaerobic Threshold and VO2max
ACSM Certified Health and Fitness Instructor
Employment History:
Endurance Coaching since 2009
3 years as a Soccer Coach 1996-1999
Personal Training, Specializing in Post-Physical Therapy, and Injury Prevention since 1999
D.O.B.: 01/23/75
VO2: last checked in 2000 - 74ml/kg
Max HR: 187
# Years Road Racing: 14 years in the United States, Europe, New Zealand, Uruguay, Mexico, China, Canada, The Islands, and Belize
# Years MTB Racing: since 1996
Strengths: All-rounder
Weaknesses: Early morning races
Favorite Race: Mount Hood Cycling Classic
Hardest Race: Tour of Utah, 2012
Favorite Band: Disturbed
Favorite Song: Game Over, Machine Head
Birth Place: Forest Lake, MN
Goals:
To give back to a sport that has given so much to me
Develop new and upcoming athletes
Continue to excel on the bike until my body falls apart
Continue to grow and excel in life and work
Enjoy life.